How to lie on the internet

We are all guilty of it to some extent; curating our own lives and serving up only the very best bits to our friends and family. I guess it makes sense; who really wants to open up Instagram and browse hundreds of pictures of the daily commute, that shameful microwaveable meal you bought last Monday when you were too bloody tired to cook something wholesome or that crying in the shower selfie.

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Spring Appreciation Post

Sunlight filters through lush green leaves and the sky is a brilliant blue,  dappled with soft, lazy clouds. The scent of lavender hangs on the crisp air and birds can be heard singing and chirping from high above. Everywhere you look there is life and colour; Spring heralds a new season and new beginnings.

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There’s something about the seasons Autumn and Spring that speaks deeply to my soul. One brings death, the other brings birth; both bring a spectacular change in the flora and fauna around us. Both dazzle me with their beauty.

And there’s something about Spring that always makes me feel like I have a fresh start. A fresh chance to take adventures, appreciate natural beauty and find inner peace. March through to July are happy, calm months for me. I enjoy sitting outside in the comfortable climate and soaking up my surroundings. Walks in the countryside are particularly pleasing; I still feel a thrill every time I see a white cotton tail darting out of sight or spot some delicate crocuses pushing through the soil to soak up the sun.

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The moment I spot daffodils I feel that Spring is on its way in. The buttery yellow flowers are symbolic of the changing of seasons to me, and I love how cheerful and bright they make everything seem. I love the flowers that begin to bloom as it gets warmer, and the heavily scented blossoms that hang from the trees.  I love to watch the butterflies finally emerge with their powdery wings, and the bees buzzing between the flower beds and borders of a beautifully manicured garden. Most of all I love to watch the birds collect twigs and straw to make their nests, raise their young and start to fill the mornings with their beautiful song.

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Spring feels like a gasp of fresh air after the dark nights, stark trees and bitter chill of Winter. It is a beautiful season and it is almost upon us. Can we all just take a moment to appreciate how wonderful that is?

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Self Care Sundays

I will admit I’m an anxious person prone to bouts of stress, depression and self-doubt. Sometimes I feel like I’m trying to do too many things at once, cramming as much as I possibly can in to an already very packed schedule. It can be really difficult for me to sit still and just relax. This means I’m not always the best at self care or looking after my own mental health. I have come to realise though that it’s so very important to take time out for yourself to relax and de-stress.

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